blog

Understanding Water Purification

Many of my clients ask about water purification and I'm excited to share my interview with Antonio Cernuto, water expert and founder of www.pur20.com with you today. Antonio has become a very trusted resource when it comes to water, and I hope you'll find answers so...

It's Just Food

While I am thrilled that we are finally beginning to make the connection between what you eat and your health, it makes me very uncomfortable (seriously, it drives me nuts!) when I hear moms talking about "being good" or "being bad" based on something that she ate....

Essential Tip: Lavender

If I absolutely HAD to choose only one essential oil for my desert island, it probably would be Lavender. The name lavender comes from the Latin root lavare, which means "to wash." Lavender has such a wide range of uses, it is sometimes called the Swiss Army Knife of...

The other F word

Very confident, holistic-minded, mamas often reveal to me that fevers are the one thing that frighten them the most, and I can relate. I will never forget the first time my son had a fever. He was about two years old at the time and went to bed feeling slightly warm....