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The other F word

by Amara | dr. Mom, health, holistic, kids, natural remedies, Uncategorized

Very confident, holistic-minded, mamas often reveal to me that fevers are the one thing that frighten them the most, and I can relate. I will never forget the first time my son had a fever. He was about two years old at the time and went to bed feeling slightly warm....

Baby Steps for a Healthier Family

by Amara | dr. Mom, food, health, holistic, kids, natural remedies, nutrition, Uncategorized, wellness

I’ll bet you’re familiar with all of these, and you probably know that you “should” be doing them. Even these small “baby steps” will take your family leaps and bounds towards a healthier future. Drink more water. There are so many fancy drinks on the market, all...

Five Tips: Eat healthy, spend less

by Amara | dr. Mom, Eco-Friendly, food, health, holistic, kids, moms, nutriton, Uncategorized, wellness

1) Plan your week. Do you fly by the seat of your pants when it comes to figuring out what to make for dinner? Use your calendar to determine what you’ll be making for dinner for the week ahead. If you know Tuesdays is a busy night driving kids all over town,...

Keeping lice away, naturally.

by Amara | dr. Mom, essential oil, health, holistic, kids, moms, natural remedies, Uncategorized

Every time I type those four letters togeter (l-i-c-e) my whole body starts to itch. I wrote this article a few years ago, but since it seems to be rampant this time of year as well, I wanted to re-post the information. LICE Non-Toxic ways to prevent and treat Arts...

An Ounce of Prevention…

by Amara | dr. Mom, essential oil, health, holistic, kids, moms, natural remedies, nutriton, Uncategorized, wellness

Calling all mamas who want to use food and remedies to keep your kiddos naturally healthy.. Paging Dr. Mom: A Crash Course, starts NEXT WEEK. If YOU would like to learn more about natural remedies for your kids, I would LOVE to have you join the class! All the calls...

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