by Amara | holistic, kids, natural remedies, wellness
Fire Cider is an old folk remedy that has so many uses and benefits that I try never to be without, especially in the Autumn and Winter. Following are just a few reasons I love it so much: Warming & energizing (beneficial for cooler months) Has antibacterial and...
by Amara | food, health, kids, nutriton, Uncategorized
I mentioned previously that I have one child with a particularly “discerning” palate. Although she loves me and is very attached, I’m pretty sure she wishes she lived at someone else’s house most days at dinner. If left to her own devices, she would live on sour cream...
by Amara | food, health, kids, moms, nutriton, Uncategorized
So far, every stage of motherhood that I’ve experienced, I’ve had this notion that once that particular stage was over, things would become infinitely easier. This has turned out to be a completely false premise with most things, and cooking dinner is no...
by Amara | food, health, kids, nutrition, Uncategorized
One of the things that I absolutely love about coaching is that it provides a space for your own infinite wisdom and knowledge to come through. Recently my son had a lot of questions about why different families make different food choices and these were some of his...
by Amara | dr. Mom, health, holistic, kids, natural remedies, Uncategorized
Very confident, holistic-minded, mamas often reveal to me that fevers are the one thing that frighten them the most, and I can relate. I will never forget the first time my son had a fever. He was about two years old at the time and went to bed feeling slightly warm....
by Amara | holistic, kids, moms, natural remedies, Uncategorized
You’re probably not surprised to haer that my list of back-to-school supplies includes more than pencils, folders and glue sticks. Here are a few things I stock up on this time of year… Essential oils to repel lice. If you escaped the summer camp outbreak,...
