Good Food, FAST

So far, every stage of motherhood that I’ve experienced, I’ve had this notion that once that particular stage was over, things would become infinitely easier. This has turned out to be a completely false premise with most things, and cooking dinner is no...

Understanding Water Purification

Many of my clients ask about water purification and I’m excited to share my interview with Antonio Cernuto, water expert and founder of www.pur20.com with you today. Antonio has become a very trusted resource when it comes to water, and I hope you’ll find...

It's Just Food

While I am thrilled that we are finally beginning to make the connection between what you eat and your health, it makes me very uncomfortable (seriously, it drives me nuts!) when I hear moms talking about “being good” or “being bad” based on...