Mother and child walking hand in hand in nature surrounded by lush green trees and grass.

Hi Mama!

If you have an intuitive sense that you want to make more natural and holistic choices for your family, but feel like all the conflicting information is taking its toll on you…

Or maybe…

You feel alone in making choices for your family that are different from what everyone else seems to be doing.

You have come to the right place!

I help mothers just like you reconnect with intuition, navigate the noise, and discover a path to holistic parenting that feels truly right for you and your family.

Trust yourself, trust your intuition, and let’s walk this path to holistic parenting together. I’m here to support YOU, every step of the way.

Confidence, Clarity, and Support for
Your Holistic Parenting Journey

Your desire to raise your family holistically, in a way that feels deeply aligned with your values, intuition, and the unique health needs of your family, WITHOUT sacrificing your own well-being IS possible. You can show up as the best version of yourself—as a mother, partner, and individual—confident, empowered, and grounded in your own truth.

Amara standing by a brick wall outdoors, smiling, wearing a red top, brown cardigan, and turquoise pendant necklace.

I am an Integrative Health and Mother's Intuition Coach with extensive knowledge about holistic health, natural remedies and using food as medicine. For the past 20 years I've been mentoring and “mothering” the mamas of young children so that they can feel confident trusting their own intuition in order to support and nourish themselves and their family in a truly holistic way.