5-Day Spring Cleanse Bundle

When we connect to the rhythms of nature we understand why, in many traditional cultures, spring is associated with cleansing, both inside and outside the body.  There are MANY different ways to cleanse and tuning-in to yourself to understand what is ideal for you is an essential part of the process of cleansing. This cleanse is designed to be customized to your individual goals and needs.

This is a supportive, five-day gentle spring group cleanse for the week of April 29-May 3, 2024 which includes all of the following:

1. Your choice of 3 quarts home-cooked organic gf/df cleanse supportive soups

2. Your choice of 3, 16 oz homemade organic gf/df cleanse supportive nourishing salads/sides

3. Cleanse supportive care package with teas and other surprise goodies to support your week of cleansing

4. Five-Day Simple Spring Cleanse workshop recording + accompanying digital workbook with recipes (workbook has been updated to include a few new recipes) to guide you in creating your own customized cleanse

5. Private pre-cleanse prep 50 minute coaching call + online support throughout the cleanse week of April 29-May 3rd

Each menu choice is liver supportive, cleanse friendly (everything is gluten free + dairy free with vegan options), nutrient dense home-cooked, organic foods* for you to order

*Please note that, depending on your individual needs and cleanse goals, you may need to supplement with additional food.

Pick up is in Park Ridge, NJ on April 28th (Sunday) or April 29th (Monday) for our group cleanse week of April 29-May 3, 2024.

In the virtual workshop and accompanying digital workbook (both of which will be emailed to you within 24 hours of your order) I’ll help you discover…

• Ideal foods and food preparation for spring and talk about what it means to do a “gentle cleanse” that is ideal for your individual body.

• What detox actually means and help you determine what ways of detoxification are ideal for you.

• Specific remedies, supplements, teas and spices that are beneficial this time of year and can support your needs and goals (+ ability to purchase the supplements at a discounted rate)

• Self-care practices and rituals to assist you.

• I’ll also help you avoid the most common cleanse struggles.

This is not a cookie cutter cleanse because I truly believe that nobody is more of an expert on your body than you are. This workshop offers very practical, step-by-step instructions so you can begin your own spring cleanse, designed for your life and your specific goals in mind.

Quantities are limited. Please place your order ASAP. Orders will be accepted until limit is reached and no later than April 22nd, 2024. Please check your order as no refunds will be given once order is placed. All orders are final.